Wednesday, February 16, 2011

5 MMA FIGHTER'S WHO CAN GO THE DISTANCE


Anderson Silva
who is the pound for pound king of MMA has some of the best cardio in the business.When he submitted  Chael  Sonnen he was just as cool and come as you can be he was not breathing hard are nothing he could go for five more rounds that's why he is the best!!!

Randy Couture
Age don't mean a thing to the " THE NATURAL"He just keeps getting better as he goes Sports Science run test on Randy before his fight with James Tony. The study should that, Randy Couture’s cardio-respiratory numbers are that of a superior 20-29 year old After 5 minutes, Randy Couture’s lactic acid levels are 50% lower than most elite athletes.

Nick Diaz
The guy is a carido machine not only does he do MMA, but he is also a dedicated  "ironman" he has been swimming since he was in high school, he runs marathon before and after fights and Diaz is a accomplished triathlete.Diaz credited his amazing cardio in fighting to his swimming.

Joe Warren
If you seen the fight Warren had with Patricio Freire and The former Bellator Featherweight Champion Joe Soto you know why i put him on this list if you have know seen the fights just Google it.When Warren came back to beat Patricio "Pitbull" Freire the bleacherreport.com called it "the biggest comeback in Bellator history". Despite Soto dominant opening round,Warren won the fight by KO strikes!!! In both fights and throughout his career he has should Great carido.

Urijah Faber
he can fight all day and night Faber is a beast, he was  the WEC featherweight champion for two years and the only guy to go all 5 rounds with the UFC featherweight champion Jose Aldo, he is not going to stop he is light the energizer bunny of MMA.Faber Cardio is great cause of his Diet and training, Faber told insidefights.com "The lifestyle of coming from a holistic background has helped me on the physical side of things. Diet and nutrition are obviously important."

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